WORKSHOPS  
     
 
     
  Team Building  
Presenter: Georgia College and State University
Grand Hall East - 11/25/2023 9:45 AM

The most successful organizations use teams to increase their productivity. Georgia College will use interactive activities and games that participants can use when they return home.
 
     

     
  Speed Meeting  
Presenter: Design Team Youth
Grand Hall West - 11/25/2023 9:45 AM

Hundreds of people will attend National 4-H Congress. How will you ever meet them all? Speed Meeting is the answer or at least part of it. You will have the opportunity to make new friends from all over the country in a totally fun way.
 
     

     
  Habits of Highly Successful Teens  
Presenter: John Beede
International Ballroom North - 11/25/2023 9:45 AM

In this workshop, you’re going to discover a 7-step process to develop rapport with anyone you meet. Seriously, you’re going to be able to can “hack” into other people’s psychological hard-wiring and get them to like you! You’ll learn how to “own” your elections, rock your college and job interviews like a boss, and have better relationships with friends and family for the rest of your life. How’s that? Easy! All by using these 7 skills to connect with others in a more authentic and genuine way.
 
     

     
  Be The Change  
Presenter: Jenny Murray
International Ballroom South - 11/25/2023 9:45 AM

Many of us need some GTL in our lives. Service learning gives us the opportunity to give, talk and learn through helping others and reflecting on those experiences. Join this workshop for a hands-on look at innovative service-learning projects, the essential steps to service learning and tips on making service meaningful for both the participants and the beneficiaries. This workshop is full of hands-on, fun activities and even a few door prizes!
 
     

     
  Team Building  
Presenter: Georgia College and State University
Grand Hall East - 11/25/2023 11:15 AM

The most successful organizations use teams to increase their productivity. Georgia College will use interactive activities and games that participants can use when they return home.
 
     

     
  Speed Meeting  
Presenter: Design Team Youth
Grand Hall West - 11/25/2023 11:15 AM

Hundreds of people will attend National 4-H Congress. How will you ever meet them all? Speed Meeting is the answer or at least part of it. You will have the opportunity to make new friends from all over the country in a totally fun way.
 
     

     
  Habits of Highly Successful Teens  
Presenter: John Beede
International Ballroom North - 11/25/2023 11:15 AM

In this workshop, you’re going to discover a 7-step process to develop rapport with anyone you meet. Seriously, you’re going to be able to can “hack” into other people’s psychological hard-wiring and get them to like you! You’ll learn how to “own” your elections, rock your college and job interviews like a boss, and have better relationships with friends and family for the rest of your life. How’s that? Easy! All by using these 7 skills to connect with others in a more authentic and genuine way.
 
     

     
  Be The Change  
Presenter: Jenny Murray
International Ballroom South - 11/25/2023 11:15 AM

Many of us need some GTL in our lives. Service learning gives us the opportunity to give, talk and learn through helping others and reflecting on those experiences. Join this workshop for a hands-on look at innovative service-learning projects, the essential steps to service learning and tips on making service meaningful for both the participants and the beneficiaries. This workshop is full of hands-on, fun activities and even a few door prizes!
 
     

     
  Team Building  
Presenter: Georgia College and State University
Grand Hall East - 11/25/2023 2:30 PM

The most successful organizations use teams to increase their productivity. Georgia College will use interactive activities and games that participants can use when they return home.
 
     

     
  Speed Meeting  
Presenter: Design Team Youth
Grand Hall West - 11/25/2023 2:30 PM

Hundreds of people will attend National 4-H Congress. How will you ever meet them all? Speed Meeting is the answer or at least part of it. You will have the opportunity to make new friends from all over the country in a totally fun way.
 
     

     
  Habits of Highly Successful Teens  
Presenter: John Beede
International Ballroom North - 11/25/2023 2:30 PM

In this workshop, you’re going to discover a 7-step process to develop rapport with anyone you meet. Seriously, you’re going to be able to can “hack” into other people’s psychological hard-wiring and get them to like you! You’ll learn how to “own” your elections, rock your college and job interviews like a boss, and have better relationships with friends and family for the rest of your life. How’s that? Easy! All by using these 7 skills to connect with others in a more authentic and genuine way.
 
     

     
  Be The Change  
Presenter: Jenny Murray
International Ballroom South - 11/25/2023 2:30 PM

Many of us need some GTL in our lives. Service learning gives us the opportunity to give, talk and learn through helping others and reflecting on those experiences. Join this workshop for a hands-on look at innovative service-learning projects, the essential steps to service learning and tips on making service meaningful for both the participants and the beneficiaries. This workshop is full of hands-on, fun activities and even a few door prizes!
 
     

     
  Team Building  
Presenter: Georgia College and State University
Grand Hall East - 11/25/2023 4:00 PM

The most successful organizations use teams to increase their productivity. Georgia College will use interactive activities and games that participants can use when they return home.
 
     

     
  Speed Meeting  
Presenter: Design Team Youth
Grand Hall West - 11/25/2023 4:00 PM

Hundreds of people will attend National 4-H Congress. How will you ever meet them all? Speed Meeting is the answer or at least part of it. You will have the opportunity to make new friends from all over the country in a totally fun way.
 
     

     
  Habits of Highly Successful Teens  
Presenter: John Beede
International Ballroom North - 11/25/2023 4:00 PM

In this workshop, you’re going to discover a 7-step process to develop rapport with anyone you meet. Seriously, you’re going to be able to can “hack” into other people’s psychological hard-wiring and get them to like you! You’ll learn how to “own” your elections, rock your college and job interviews like a boss, and have better relationships with friends and family for the rest of your life. How’s that? Easy! All by using these 7 skills to connect with others in a more authentic and genuine way.
 
     

     
  Be The Change  
Presenter: Jenny Murray
International Ballroom South - 11/25/2023 4:00 PM

Many of us need some GTL in our lives. Service learning gives us the opportunity to give, talk and learn through helping others and reflecting on those experiences. Join this workshop for a hands-on look at innovative service-learning projects, the essential steps to service learning and tips on making service meaningful for both the participants and the beneficiaries. This workshop is full of hands-on, fun activities and even a few door prizes!
 
     

     
  Leadership for Teens  
Presenter: Jamie Harris
Baker - 11/26/2023 1:00 PM

As leaders in your 4-H Club, it is essential to engage and empower members while developing leadership, improving communication, and building a solid team. This workshop will help you pack your leadership toolkit with hands-on activities that will engage your club members, build relationships, and strengthen your 4-H Club.
 
     

     
  Yoga  
Presenter: Sedef Deon
Centennial Ballroom II - 11/26/2023 1:00 PM

Is your life too stressful, do your muscles feel so uptight? Yoga is the thing for you! Its physical exercises, special postures, and relaxation techniques will make you a new person, relaxed and ready to take on your next stressful situation. Yoga tones your muscles, flexes your joints, and strengthens your body.
 
     

     
  Zumba  
Presenter: Carson Fulks
Centennial Ballroom III - 11/26/2023 1:00 PM

Exercise doesn’t have to be a drudgery when there are things like Zumba. Created by Alberto “Beto” Perez, Zumba involves dance and aerobics elements. Involving following the music with repetitive movement. Zumba’s choreography incorporates hip-hop, samba, salsa, meringue, mambo, martial arts, and some Bollywood and belly dance moves. It is addictive – you will love it.
 
     

     
  Dancing with the Stars  
Presenter: Wayne Zwick
Centennial Ballroom IV - 11/26/2023 1:00 PM

The class will teach you basic steps in all the current dances. Healthy lifestyles involve movement – what better way to move than with dance steps.
 
     

     
  G.O.L.D. Getting Organized for Life’s Demands  
Presenter: Scott E. Taylor
Courtland - 11/26/2023 1:00 PM

What do you need, using the $$ you have? The list is long including shelter, food, entertainment clothing, and transportation. Scott Taylor will help you understand your fixed expenses and flexible expenses as you develop healthy spending habits.
 
     

     
  Pilates  
Presenter: Renee Pauley
Dunwoody - 11/26/2023 1:00 PM

Pilates works from the inside out by strengthening the core muscles that support the spine. Pilates is a series of rhythmic exercises that strengthen and balance the body, while lengthening the muscles and increasing flexibility. By focusing on quality of movement rather than quantity, Pilates is a great benefit to anyone looking to improve their performance or overall health.
 
     

     
  Safe and Savvy: how to make the most of social media  
Presenter: Faith Peppers, Maggie Lawrence
Hanover AB - 11/26/2023 1:00 PM

As you move into college, everyone from professors, scholarship organizations and potential employers will be eyeing your social media profile. Building a strong brand on social media that shows you as a leader is vitally important to your success. This workshop will review the pros and cons of each platform and give you tips for building a personal brand that will help your best self shine.
 
     

     
  YAM – Youth Aware of Mental Illness  
Presenter: Brenda J Richey
Hanover CD - 11/26/2023 1:00 PM

Youth will engage in an interactive conversation and activity that promote understanding what mental health is and how to develop/strengthen positive coping skills for mental health challenges.
 
     

     
  Self-Care Super Heroes  
Presenter: Jennifer Dunn
Hanover FG - 11/26/2023 1:00 PM

Recent studies have highlighted growing concerns about the stress levels, mental health and well-being of youth living in rural communities. In this session the Rural Health extension agent will work with regarding their experiences with stress and learned more about which coping skills are needed to improve youth outcomes. “Self-Care Superheroes” is designed to employ coping skills programming and will help inform future needs and program development to support 4-H youth.
 
     

     
  Career Panel  
Presenter: Kersha Cartwright, Brian Crowe, April Crowe, Drew Echols, Jim Hilderbrand
Regency V - 11/26/2023 1:00 PM

A panel of 5 professionals in the areas of entrepreneurship, banking, public relations, environmental stewardship, and engineering will share their career paths – what was successful and what they would do differently.
 
     

     
  Leadership for Teens  
Presenter: Jamie Harris
Baker - 11/26/2023 3:00 PM

As leaders in your 4-H Club, it is essential to engage and empower members while developing leadership, improving communication, and building a solid team. This workshop will help you pack your leadership toolkit with hands-on activities that will engage your club members, build relationships, and strengthen your 4-H Club.
 
     

     
  Yoga  
Presenter: Sedef Deon
Centennial Ballroom II - 11/26/2023 3:00 PM

Is your life too stressful, do your muscles feel so uptight? Yoga is the thing for you! Its physical exercises, special postures, and relaxation techniques will make you a new person, relaxed and ready to take on your next stressful situation. Yoga tones your muscles, flexes your joints, and strengthens your body.
 
     

     
  Zumba  
Presenter: Carson Fulks
Centennial Ballroom III - 11/26/2023 3:00 PM

Exercise doesn’t have to be a drudgery when there are things like Zumba. Created by Alberto “Beto” Perez, Zumba involves dance and aerobics elements. Involving following the music with repetitive movement. Zumba’s choreography incorporates hip-hop, samba, salsa, meringue, mambo, martial arts, and some Bollywood and belly dance moves. It is addictive – you will love it.
 
     

     
  Dancing with the Stars  
Presenter: Wayne Zwick
Centennial Ballroom IV - 11/26/2023 3:00 PM

The class will teach you basic steps in all the current dances. Healthy lifestyles involve movement – what better way to move than with dance steps.
 
     

     
  G.O.L.D. Getting Organized for Life’s Demands  
Presenter: Scott E. Taylor
Courtland - 11/26/2023 3:00 PM

What do you need, using the $$ you have? The list is long including shelter, food, entertainment clothing, and transportation. Scott Taylor will help you understand your fixed expenses and flexible expenses as you develop healthy spending habits.
 
     

     
  Pilates  
Presenter: Renee Pauley
Dunwoody - 11/26/2023 3:00 PM

Pilates works from the inside out by strengthening the core muscles that support the spine. Pilates is a series of rhythmic exercises that strengthen and balance the body, while lengthening the muscles and increasing flexibility. By focusing on quality of movement rather than quantity, Pilates is a great benefit to anyone looking to improve their performance or overall health.
 
     

     
  Safe and Savvy: how to make the most of social media  
Presenter: Faith Peppers, Maggie Lawrence
Hanover AB - 11/26/2023 3:00 PM

As you move into college, everyone from professors, scholarship organizations and potential employers will be eyeing your social media profile. Building a strong brand on social media that shows you as a leader is vitally important to your success. This workshop will review the pros and cons of each platform and give you tips for building a personal brand that will help your best self shine.
 
     

     
  YAM – Youth Aware of Mental Illness  
Presenter: Brenda J Richey
Hanover CD - 11/26/2023 3:00 PM

Youth will engage in an interactive conversation and activity that promote understanding what mental health is and how to develop/strengthen positive coping skills for mental health challenges.
 
     

     
  Self-Care Super Heroes  
Presenter: Jennifer Dunn
Hanover FG - 11/26/2023 3:00 PM

Recent studies have highlighted growing concerns about the stress levels, mental health and well-being of youth living in rural communities. In this session the Rural Health extension agent will work with regarding their experiences with stress and learned more about which coping skills are needed to improve youth outcomes. “Self-Care Superheroes” is designed to employ coping skills programming and will help inform future needs and program development to support 4-H youth.
 
     

     
  Career Panel  
Presenter: Kersha Cartwright, Brian Crowe, April Crowe, Drew Echols, Jim Hilderbrand
Regency V - 11/26/2023 3:00 PM

A panel of 5 professionals in the areas of entrepreneurship, banking, public relations, environmental stewardship, and engineering will share their career paths – what was successful and what they would do differently.
 
     

 
 



 
 
     
 
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